Sunflower pesto (recipe listed in earlier posts)
2 cups of medium shells
parmesan cheese for serving
sunflower seed (0.25 cup)
garbanzo beans (canned is ok, but drained and rinsed)
Plan of Attack
Cook your pasta in salted water until ardent. Drain and set aside.
Add apx a cup fo your sunflower pesto to the past and mix throughly. Add the chickpeas and sunflower seeds, stirring to coat throughly. Grate parmesan on to p of the still pasta and serve wearing your heart on your sleeve…because sometimes it makes sense to accessorize wearing your soul.
*Serving suggestion: I made a saute of chicken sausage, onions, red pepper, garlic and yellow spinach, for some color and for something light.