2-3 garlic cloves
head of broccoli
2 tbs of butter or margarine
2 cups of penne pasta
salt and pepper (to taste)
Plan of Attack
Preheat the oven to 350 degrees
season the salmon with salt, pepper and garlic. Coat the salmon with olive oil and then place on the pan. Place the salmon in the oven and cook until thoroughly cooked.
Add the butter to your medium skillet and clean and dice the garlic cloves. Cook until aromatic and then ad the tomato, diced in sm pieces.
Cut the broccoli into bite sized pieces and then add into the skillet. Cook until broccoli is done, adding olive oil and/or butter as needed.
As the broccoli cooks, bring water to boil in your saucepan and when boiling, add the pasta. Cook until al dente.
Add the drained pasta to the mediums skillet and mix to coat pasta. Flake the salmon and add the fish to the medium skillet. Serve hot and smiling.