Clare Eileen Donovan
Mover and Shaker
Move yo body
I am involved in bringing healing and joy through movement to a variety of populations
Ascend (formerly Cold Spring Yoga and Pilates)
Under Melia Marzollos's Mentorship we're bringing Pilates to the Hudson Valley.
Currently I am specializing in the jump board (Pilates's answer to cardio), and have in the past taught Teenagers, and Senior Springs (Pilates for those aging gracefully).
Melia and her husband, Dave Marzollo, run several music/yoga festivals, which are enlightening and special.
Currently Miss D is teaching equipment Pilates clients at Balanced Pilates at 3265 Johnson Avenue in the Riverdale Section of the Bronx
Mondays and Wednesdays between 3:30 and 9:00 PM
Sm group classes, Duets and Privates are offered
The most valuable gift you can give your children is permission to be themselves and be at home in their physical form.
Through dance, mindful movement curriculum and introduction to a variety of sports, our programming offers children the opportunity to move authentically while developing an appreciation for health.
Through Ascend Studio we offer weekly yoga and mindful play classes for local residents.
Look at the Cold Spring Yoga and Pilates website for the ability to signup for the next session.